• Sublime Massages by Jane Bungay Shrewsbury

    Treat yourself with one of my massages

  • Sublime Massages by Jane Bungay Shrewsbury

    Do you have a hectic lifestyle and need to unwind?

  • Sublime Massages by Jane Bungay Shrewsbury

    Why not try a Reiki treatment for natural relief

  • Sublime Massages by Jane Bungay Shrewsbury

    Prove to yourself the natural benefits of Reflexology

  • Sublime Massages by Jane Bungay Shrewsbury

    Do you have mobility problems? Then seated massage is the answer

  • Sublime Massages by Jane Bungay Shrewsbury

    Ease your aches and pains with a tailored massage.

  • Sublime Massages by Jane Bungay Shrewsbury

    Are you looking for a quality massage

  • Sublime Massages by Jane Bungay Shrewsbury

    Looking to treat someone? A gift voucher is the answer

  • Sublime Massages by Jane Bungay Shrewsbury

    Need to relax from the stresses of everyday life?

  • Sublime Massages by Jane Bungay Shrewsbury

    Is space an issue? Seated massage is the solution.

Talking to a friend recently who told me her son has lost 3 stones in weight, reduced his blood pressure by simply walking the 3 miles to and from his work each day. 

Since walking improves the blood flow to the brain enhancing his concentration levels and ability to do tasks throughout the day, he has begun to enjoy his job more.  

While walking try to improve your pace and posture. Stop slumping into your hip instead pull your stomach in and up, keep relaxed in your bottom and lengthen your torso. Finally hold your head up, by extending the space between your ears and shoulders then relax your shoulders back and down. 

Sounds impossible but if you do this while walking the strain on the spine and joints is reduced and aches and pains lessen.

So with all these benefits why not walk a little bit more and the more you do the further you will go. 

Oh forgot to say its free!!!       

Testimonials

  • Regarding her profession as a Qualified Masseuse I have no hesitation in giving Jane 100%+ rating. I have several sessions now and have found the ease of the pain and freedom of movement in my shoulders, upper arms, neck, and
    Vera Tullock
  • As a national standard tennis player I was suffering from various related injuries. Since seeing Jane for Sports massage and expert advice on injury prevention I am finishing tournaments in better shape and results have improved dramatically .
    Millan
  • I can not speak highly enough of her dedication ,friendliness and expertise.
    Marcus
  • Following a recommendation by my Chiropractor I began seeing Jane , She is both friendly and professional and I feel very comfortable visiting her relaxing therapy room. My back has felt so much better since receiving her massages.
    Louise
  • 1
  • 2
  • 3
  • 4
  • 5